Click on the issue to open the magazine:
- 10 Reasons You Should Gift Yourself a Massage
- Exfoliating Body Treatments
- Essential Oils for the Season
- Massage and Emotional Wellness
- Healthy Shoulders
- Why Your Health Intake is Critical
- Ergonomics, Stretching, & Mindful Self-Care
- Massage Therapists Are Eager to See You Again
- Practicing Forgiveness
- Support Your Immune System
- 7 Things We Can Do For Ourselves and Others
- Massage vs. Bodywork - Healing Touch Possibilities
- CBD and Massage
- TMJ Self-Care
- A Healthy Discovery
- Try Something New From the Massage Tapestry
- Reduce Your Skin Cancer Risk
- Fit Feet - Self-Care for the Soles
- Is Your Skin Dry or Dehydrated?
- Self-Care and Massage - Bodywork for Care Givers
- Colds and Cancellations
- Meditation - Quieting a Busy Mind
- Tennis Elbow Relief
- Massage Therapy Improves Your Quality of Life
- A Simple Stretch - Keep Your Calf Muscles Happy
- Pregnancy Massage - Ease the Aches & Pains
- Understanding Your Stress Response
- Reflexology More than a Foot Massage
- Does Your Jaw Hurt? - How Massage Can Help
- Trapezius Stretch - Try It Now
- Set Treatment Goals - A Healthy Plan
- Things Clients Worry About and Why They Really Shouldn't
- The Watsu Way - Healing In Water
- Open Your Heart - Release Your Shoulders
- Can I Ask My Therapist - What They Find?
- Sports Massage - Is it Right for You?
- Back Care - Stretch that Pain Away
- The Snowflake Effect - The Accumulation of Stress on the Body
- Unplugged - Recharge the Old-Fashioned Way
- Thai Chi - Eases Fibromyalgia Pain
- Body Wisdom - Listen to What Your Body is Telling You
- Tapotement - Massage Involves More Than Just Rubbing Muscles
- Bodywork Benefits Animal Athletes
- Sunscreen - Are you using it correctly?
- Stretch It Out - Exercises for Wrist Relief
- Acupressure for the Ill & Elderly - Safe for All
- Cancer-Related Fatigue and Massage
- Massage and Visualization -
- How to Participate in Your Own Healing
- Your MT's 10 Favorite Stretches
- Inviting Relaxation
- A Seasonal Soak
- Slowing Down
- Your MT's Secret Skill! Constant, Fluid Contact
- Heeding Our Inner Healer
- 3 Exercises to Increase Self-Awareness
- Realign Body and Mind
- 3 Steps to Become Your Massage Therapist's Favorite Client...
- and get the most from your next session
- Massage for Colicky Babies
- Massage Therapist or Masseuse?
- Aromatherapy & Neuropathic Pain
- Aromatherapy: The Perfect Compliment to Massage
- Touch for Trauma
- The ABCs of Effective Stretching
- Mint Mojito Foot Scrub
- Discover the Many Types of Massage & Bodywork -Check out the guide inside to find the right approach for you!
Perfect Your Massage Experience
Effective Touch for Fibromyalgia Sufferers
"Sometimes I fall asleep during my massage. Is this OK?"
- Caring for Our Elders Through Bodywork
The Miracle Beneath Our Skin: Fascia
Oh No! Bodily Noises
Cupping Therapy Explained
"How is the lotion my MT uses different than the lotion I use at home?"
- Massage is Healing; What Research Says About the Bodywork You Receive
- Energy Medicine for Health and Well-Being
- How Paying Attention Can Reduce Stress
- Do Pregnant Women Benefit from Massage and Bodywork?
- Movement Therapies; Strengthen Your Body and Accentuate Your Healing
- Massage, Your Gateway to Body Awareness
- Tipping; What Do Therapists Expect? What Should You Do?
- Reiki's Effectiveness for Pain Reduction
- A Breath of Fresh Air; Conscious Breathing During Your Bodywork Session
- Keep the Doctor Away with Echinacea
- Massage Convert and Her MT Inspire Each Other
- Make Better Decisions: Complex Carbs for Clarity
- The Changing Seasons of Bodywork
- 3 Steps to Mindful Meditation
- Why Your Glutes Deserve Bodywork
- The Effectiveness of Soft-Tissue Therapies
- 3 Secrets to Getting a Better Massage
- 5 Healing Acupressure Points You Can Do Yourself
- Ask Our Experts: "Why is it important to disclose my health information to my MT?"
- Massage improves In Vitro Fertilization
- 6 Natural Spring Cleaning Ideas for a Healthy Body & Mind
- Yes! You Need a Massage!
- Ask Our Experts: "So my massage session has ended. Now What?"
- Massage Helps Back-Pain Sufferers
- One MT Story: Helping Others, Helping Herself
- Which Bodywork Style Suits You? Advice for Newcomers
- Massage May Reduce Blood Pressure
- Emotional Reactions on the Massage Table
- Your Peace of Mind
- How to Get The Best Massage For You
- Massage Improves Aching Muscles
- Stay Hydrated for Health
- Is Couples' Massage For You?
- Animal Massage; Celebrate Your Furry Friends with Caring Touch!
- Bodywork & Exercise; A Perfect Match
- 3 Skin Care Recipes You Can Make Today
- What is Ayurveda?
- The Healing Power of Reiki
- Skin Breathing
- Try these scrubs!
- Ease Growing Pains Through Infant Massage
- Spring & Summer Foot Care
- Give in to Stillness
- Enhance Your Massage Experience
- Your Best Winter Skin Care
- Pregnancy & Product Safety
- Sleep Impacts the Health of Your Skin
- Meditation & Massage
- Bodywork for All Levels of Modesty
- An Introduction to Clothed Massge
- Breath + Yoga = Calm
- Simple exercises before your next massage session
- Bodywork as Preventative Care
- + More than Meets the Eye: Your vision could be causing muscle tension
- Create the Perfect Session
- Address Trauma Through Bodywork
- 5 Herbs for Health
- + Post-Session Wisdom
- How Massage Therapy Works: The Anatomy of Happiness
- 9 Tips for the New Year
- Just say "No" to Sick Days
- + Pathway to Your Healthiest Skin Yet
- "Massage Can Do That?" - What you might not know about the benefits of bodywork.
- 7 Safety Tips for Autumn Yard Cleanup
- Learn to Ground Yourself
- + Don't Overload Kid's Backpacks