Click on the issue to open the magazine:
Winter 2020
- 10 Reasons You Should Gift Yourself a Massage
- Exfoliating Body Treatments
- Essential Oils for the Season
Autumn 2020
- Massage and Emotional Wellness
- Healthy Shoulders
- Why Your Health Intake is Critical
Summer 2020
- Ergonomics, Stretching, & Mindful Self-Care
- Massage Therapists Are Eager to See You Again
- Practicing Forgiveness
Spring 2020
- Support Your Immune System
- 7 Things We Can Do For Ourselves and Others
- Massage vs. Bodywork - Healing Touch Possibilities
- CBD and Massage
- TMJ Self-Care
Winter 2019
- A Healthy Discovery
- Try Something New From the Massage Tapestry
- Reduce Your Skin Cancer Risk
- Fit Feet - Self-Care for the Soles
- Is Your Skin Dry or Dehydrated?
Autumn 2019
- Self-Care and Massage - Bodywork for Care Givers
- Colds and Cancellations
- Meditation - Quieting a Busy Mind
- Tennis Elbow Relief
Summer 2019
- Massage Therapy Improves Your Quality of Life
- A Simple Stretch - Keep Your Calf Muscles Happy
- Pregnancy Massage - Ease the Aches & Pains
- Understanding Your Stress Response
Spring 2019
- Reflexology More than a Foot Massage
- Does Your Jaw Hurt? - How Massage Can Help
- Trapezius Stretch - Try It Now
- Set Treatment Goals - A Healthy Plan
Winter 2018
- Things Clients Worry About and Why They Really Shouldn't
- The Watsu Way - Healing In Water
- Open Your Heart - Release Your Shoulders
- Can I Ask My Therapist - What They Find?
Autumn 2018
- Sports Massage - Is it Right for You?
- Back Care - Stretch that Pain Away
- The Snowflake Effect - The Accumulation of Stress on the Body
- Unplugged - Recharge the Old-Fashioned Way
- Thai Chi - Eases Fibromyalgia Pain
Summer 2018
- Body Wisdom - Listen to What Your Body is Telling You
- Tapotement - Massage Involves More Than Just Rubbing Muscles
- Bodywork Benefits Animal Athletes
- Sunscreen - Are you using it correctly?
Spring 2018
- Stretch It Out - Exercises for Wrist Relief
- Acupressure for the Ill & Elderly - Safe for All
- Cancer-Related Fatigue and Massage
- Massage and Visualization -
- How to Participate in Your Own Healing
Winter 2017
- Your MT's 10 Favorite Stretches
- Inviting Relaxation
- A Seasonal Soak
- Slowing Down
Autumn 2017
- Your MT's Secret Skill! Constant, Fluid Contact
- Heeding Our Inner Healer
- 3 Exercises to Increase Self-Awareness
- Realign Body and Mind
Summer 2017
- 3 Steps to Become Your Massage Therapist's Favorite Client...
- and get the most from your next session
- Massage for Colicky Babies
- Massage Therapist or Masseuse?
- Aromatherapy & Neuropathic Pain
Spring 2017
- Aromatherapy: The Perfect Compliment to Massage
- Touch for Trauma
- The ABCs of Effective Stretching
- Mint Mojito Foot Scrub
Winter 2016
- Discover the Many Types of Massage & Bodywork -Check out the guide inside to find the right approach for you!
Perfect Your Massage Experience
Effective Touch for Fibromyalgia Sufferers
"Sometimes I fall asleep during my massage. Is this OK?"
Autumn 2016
- Caring for Our Elders Through Bodywork
The Miracle Beneath Our Skin: Fascia
Oh No! Bodily Noises
Cupping Therapy Explained
"How is the lotion my MT uses different than the lotion I use at home?"
Summer 2016
- Massage is Healing; What Research Says About the Bodywork You Receive
- Energy Medicine for Health and Well-Being
- How Paying Attention Can Reduce Stress
- Do Pregnant Women Benefit from Massage and Bodywork?
Spring 2016
- Movement Therapies; Strengthen Your Body and Accentuate Your Healing
- Massage, Your Gateway to Body Awareness
- Tipping; What Do Therapists Expect? What Should You Do?
- Reiki's Effectiveness for Pain Reduction
Winter 2015
- A Breath of Fresh Air; Conscious Breathing During Your Bodywork Session
- Keep the Doctor Away with Echinacea
- Massage Convert and Her MT Inspire Each Other
- Make Better Decisions: Complex Carbs for Clarity
Autumn 2015
- The Changing Seasons of Bodywork
- 3 Steps to Mindful Meditation
- Why Your Glutes Deserve Bodywork
- The Effectiveness of Soft-Tissue Therapies
Summer 2015
- 3 Secrets to Getting a Better Massage
- 5 Healing Acupressure Points You Can Do Yourself
- Ask Our Experts: "Why is it important to disclose my health information to my MT?"
- Massage improves In Vitro Fertilization
Spring 2015
- 6 Natural Spring Cleaning Ideas for a Healthy Body & Mind
- Yes! You Need a Massage!
- Ask Our Experts: "So my massage session has ended. Now What?"
- Massage Helps Back-Pain Sufferers
- One MT Story: Helping Others, Helping Herself
Winter 2014
- Which Bodywork Style Suits You? Advice for Newcomers
- Massage May Reduce Blood Pressure
- Emotional Reactions on the Massage Table
- Your Peace of Mind
Autumn 2014
- How to Get The Best Massage For You
- Massage Improves Aching Muscles
- Stay Hydrated for Health
- Is Couples' Massage For You?
Summer 2014
- Animal Massage; Celebrate Your Furry Friends with Caring Touch!
- Bodywork & Exercise; A Perfect Match
- 3 Skin Care Recipes You Can Make Today
- What is Ayurveda?
Spring 2014
- The Healing Power of Reiki
- Skin Breathing
- Try these scrubs!
- Ease Growing Pains Through Infant Massage
- Spring & Summer Foot Care
Winter 2013
- Give in to Stillness
- Enhance Your Massage Experience
- Your Best Winter Skin Care
- Pregnancy & Product Safety
Autumn 2013
- Sleep Impacts the Health of Your Skin
- Meditation & Massage
- Bodywork for All Levels of Modesty
- An Introduction to Clothed Massge
Summer 2013
- Breath + Yoga = Calm
- Simple exercises before your next massage session
- Bodywork as Preventative Care
- + More than Meets the Eye: Your vision could be causing muscle tension
Spring 2013
- Create the Perfect Session
- Address Trauma Through Bodywork
- 5 Herbs for Health
- + Post-Session Wisdom
Winter 2012
- How Massage Therapy Works: The Anatomy of Happiness
- 9 Tips for the New Year
- Just say "No" to Sick Days
- + Pathway to Your Healthiest Skin Yet
Autumn 2012
- "Massage Can Do That?" - What you might not know about the benefits of bodywork.
- 7 Safety Tips for Autumn Yard Cleanup
- Learn to Ground Yourself
- + Don't Overload Kid's Backpacks